The Holistic Kids, Abdullah, Zain, Emaad and Qasim are kids on a mission–to empower and educate kids from the inside out. They have spent most of their lives working with their mom (HolisticMom, MD, best selling author of The Holistic Rx) empowering families all over the world.

Join these holistic kids from their homes as they share their routines/recipes for overall health and wellness as they talk with top specialists in holistic, integrative and functional medicine to help kids understand the importance of a healthy lifestyle. So exciting!!!

In each episode, learn actionable tips kids can implement (at any age) that will help them feel better, think better, act better and most importantly put them back in charge of their own health.

Our children are our future. Knowledge is power. Every step we take, every bite we eat, every action in our daily lives has the potential to affect our health—starting  young. Educating and empowering the future generation about health wellbeing and the importance of their everyday decisions can create a ripple that has the potential to change their world—inside out!